
Stir cream of mushroom soup, potato nuggets, and Cheddar. Cook and stir ground beef, onion, garlic powder, salt, and black pepper in a skillet over medium heat until beef is browned and crumbly, 7 to 10. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. Preheat oven to 350 degrees F (175 degrees C).

If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. In a large bowl, combine meat mixture, soups, corn, peas, browning sauce, garlic salt, red pepper, paprika, salt, pepper, poultry seasoning, and sage. Then, add cream of mushroom soup and stir well. Once the beef has been browned, drain any grease. Season with salt and pepper to taste, if desired.

In a large skillet, combine ground chuck, onion, and garlic cook over medium-high heat until meat is browned and crumbles. Cook and stir ground beef in a large skillet over medium heat until cooked through and no longer pink. (-) Information is not currently available for this nutrient. Preheat oven to 350 F Lightly grease a 13×9-inch baking dish. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Ingredients 1 pound ground beef 1 medium onion, chopped (about 1/2 cup) 1 can (10 1/2 ounces) Campbells Condensed Cream of Mushroom Soup or 98 Fat Free. Cream of Chicken Condensed Soup - Family size can. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Ingredients Olive Oil - 1 tablespoon extra virgin olive oil.

Cook in the oven for about 20 minutes, until bubbly on the sides and golden brown. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Place a single layer of tater tots on top of the casserole to totally cover the ground beef mixture evenly. Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
